Grief Class w/ MIchelle Sloan

Join Michelle Sloan at The Third Eye Institute for the "Grief and Mindfulness" class, where you'll learn to process your emotions healthily and find acceptance and peace. Grief can arise not only from loss or trauma but also from changes in routine and circumstances that shake your sense of identity. In this class, you'll gain tools and strategies to navigate through grief, loss, and trauma, transforming your pain into wisdom. Embrace mindful practices that help you lean into your grief and find comfort in the journey.